It’s nearing the end of the year. There’s school holidays, Christmas and New Years, which means – HOLIDAY EATING. Yay! Or maybe not so much for some.
Start having a good relationship with the idea to pushing yourself to fail. You will find growth within.
Getting the momentum sucks but all it takes is the little motivation to get moving.
Trying every fat burning fad definitely isn’t best but they do have their place in a good meal plan to reach your goals.